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Dieting War Strategy: Give In To Win

..."Whenever you have to give up a food that you normally love, you're going to obsess about it." She said instead of going on and off of diets, people should focus on eating healthfully all the time "so you won't have to do this ever again." What People Are Saying About KSBI...

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Cynical Anti-Dieter Crying Out For Help

...The pain she is experiencing right now because of her weight problem is something that I KNOW many of you can relate with because you've either been there yourself at one time or you still are hurting.Here's what she wrote to me:Diets of any sort...never work for me.

Ever.I'm 24 years old.

I look like a walrus.

I hate myself...and I hate waking up every morning just because of how I look.I know what it felt like when you said those students made you feel like crying.

I feel like that everyday.

I don't have the will to do anything to save myself, and even though I have people in my life, I don't have anyone to help me feel confident enough to try anything that might actually work.

I admit to being weak when it comes to doing anything about my weight.

How can I possibly save myself if I'm too weak?

Some days, I wish I wouldn't wake up...it'd make things easier...maybe for everyone.I realize hearing the whimperings of a 20-something most likely isn't what you want to have to read when you sign into your mailbox, but I really don't know anyone to talk to who would fully comprehend my troubles.Heavy, heavy stuff, isn't it?

I can certainly relate to how she feels.

While I never got this low, I can certainly understand how being overweight or ob...

UNH to the NFL Azumah will be fondly remembered

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