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Go to College, Get on a Diet... Of the 185 girls surveyed, 80 percent reported exercising to loose weight. Thirty-two percent did not take part in any physical activity, and only 19 percent of them exercised often and vigorously enough to lose weight. Cutting back on fat and sugar, counting calories and eating less, were methods used for Study authors say that all college girls regardless of whether they are normal weight, overweight or obese, would benefit from counseling or open discussions about healthy dieting practices. This article was reported by Ivanhoe.com, who offers Medical Alerts by e-mail every day of the week. To subscribe, go to: http://www.ivanhoe.com/newsalert/. SOURCE: Nutritional Journal, published online March 30, 2006
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