Weight loss

Call for details, 703-228-4403.Causes, symptoms and treatments for incontinence will be discussed at 11 a.m., Langston-Brown Senior Center, 2121 N.

Culpeper St., Arlington. Program presented by Mary Belanich, senior health manager, Virginia Hospital Center.

No fee; newcomers welcome.

Call to register, 703-228-6300.Shopping at Arundel Mills, Hanover, MD, is on the agenda for Arlington seniors.

Cost is $9.

Call Arlington County Senior Adult Travel, 703-228-4749.

Registration required.Wednesday/April 12 The Walking Club of Arlington for seniors will travel to the National Zoo in D.C., for its weekly walking program at 9:30 a.m.

Fee is $3; newcomers welcome.

Group leaves from Culpepper Garden Senior Center, 4435 N.

Pershing Dr., 703-228-4403.Thursday/April 13The walking group at Langston-Brown Senior Center will meet at 9:30 a.m., for a walk in the neighborhood, 2121 N.

Culpeper St., Arlington.

 No fee; newcomers welcome.

Call 703-228-6300 for details.Living with pain and techniques to help chronic sufferers, will be discussed, at 10:30 a.m., Langston-Brown Senior Center, 2121 N.

Culpeper St., Arlington.

 Session presented by an Arlington County public health nurse.

No fee.

Call for details, 703-228-6300.Local musician Fred Brooks will entertain seniors at 10:15 a.m., Carver Senior Center, 1415 S.

Queen St., Arlington.  No fee.

Call for details, 703-228-5700.It’s off to P...

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